Free, peer-led bootcamp-style workouts held outdoors regardless of weather for the invigoration of male community leadership. We leave no man behind, but leave no man where we found him. All workouts can be modified as necessary, and men of all fitness levels are welcome.
FREE OF CHARGE
OPEN TO ALL MEN
HELD OUTDOORS REGARDLESS OF WEATHER
PEER-LED IN A ROTATING FASHION
ALWAYS END IN A CIRCLE OF TRUST ("COT")
First time? Most workouts require two things- a cinderblock (nicknamed a "coupon") and a pair of gloves. If you don't have these handy though, don't worry- at least one of us always has an extra on site for newcomers.
Tea Athletic Complex - Parking Lot
315 E 1st St, Tea, SD 57064
Mon - 0515hrs
Tue - 0515hrs
Wed - 0515hrs
Thu - 0515hrs
Fri - 0515hrs
Kuehn Park Pool - Parking Lot
2309 S Kuehn Park Rd, Sioux Falls, SD 57106
Tue - 0515hrs
Thu - 0515hrs
Workout may be held at either Tuthill Park or Rotary Park depending on day- contact us if you're attending for the first time to confirm.
Mon - 0515hrs
Wed - 0515hrs
Yankton Trails Parking Lot
2315 W 57th St, Sioux Falls, SD 57108
Sat - 0600hrs
F3 Intro Overview Video
A workout inspired by Bruce Lee's historical training regimen.
A team workout inspired by a classic childhood game.
A 1990s-themed workout incorporating Nerf guns.
A workout built as a tribute to the late Hulk Hogan.
Every Day But Sunday - Held Outdoors Regardless of Weather
City Of Tea Athletic Complex, East 1st Street, Tea, SD, USA
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